Canned fish is having a moment! Here’s a quick spaghetti and pilchard meatballs recipe for hectic weeknights

If you have spent any time on foodie TikTok or Instagram feeds lately, you are probably well aware that canned fish is having a major moment right now. These funky and fragrant bites are now found in restaurants all over the world.

Chefs and foodies have hopped onto the trend and are creating lovely dishes where tinned fish is the star of the meal.

They have discovered the joys of canned fish and popular influencers are posting taste tests and recipes with sardines, anchovies and upscale tuna.

But what is there not to love about this great pantry staple typically used in sandwiches and casseroles?

Canned fish is a nutritional powerhouse. For starters, it offers a highly portable source of protein that you can take with you on the go.

Oilier varieties, such as sardines and salmon, are high in omega-3s. In fact, canned salmon, sardines, anchovies, mackerel, herring, crab, and clams are among the highest sources of omega-3s in the grocery store according to Seafood Nutrition Partnership.

If you are looking for a unique dish that uses canned fish, this quick spaghetti and pilchard meatballs recipe will help you when you are having a hectic weeknight.

Oilier varieties, such as sardines and salmon, are high in omega-3s. In fact, canned salmon, sardines, anchovies, mackerel, herring, crab, and clams are among the highest sources of omega-3s in the grocery store according to Seafood Nutrition Partnership.

If you are looking for a unique dish that uses canned fish, this quick spaghetti and pilchard meatballs recipe will help you when you are having a hectic weeknight.